Do Larabars spike blood sugar?
I'm curious to know if Larabars, which are often touted as a healthy snack option, actually spike blood sugar levels. Given their ingredients, which include nuts, seeds, and dried fruit, I'm wondering if they are a SAFE choice for individuals looking to manage their blood sugar. Is there any scientific evidence to suggest that Larabars can lead to a significant rise in blood sugar, or are they a suitable option for those with diabetes or other blood sugar-related concerns?