
What drink at bedtime lowers blood sugar?
Could you tell me which specific beverage, if consumed at bedtime, has been known to help reduce blood sugar levels? I'm particularly interested in understanding if there are any drinks that have been scientifically proven to have this effect, as I'm looking for natural ways to manage my blood sugar levels. Additionally, I'd like to know if there are any precautions or side effects that I should be aware of before incorporating this drink into my nighttime routine.
