Cryptocurrency Q&A
Is it OK to drink chia seeds everyday?
Is it OK to drink chia seeds everyday?
SsamziegangSerenade
Tue Dec 03 2024
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7 answers
1999
I am considering adding chia seeds to my daily routine but I'm not sure if it's SAFE to consume them everyday. Are there any potential side effects or health risks associated with daily chia seed consumption?
7 answers
KabukiPassion
Wed Dec 04 2024
Fiber is essential for digestion, but consuming too much can cause bloating and gas.
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SapphireRider
Wed Dec 04 2024
Chia seeds are generally considered SAFE for consumption by the majority of individuals.
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LightningStrike
Wed Dec 04 2024
Chia seeds have a unique ability to absorb water.
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Sebastiano
Wed Dec 04 2024
However, overeating chia seeds may lead to digestive discomfort.
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SamuraiHonor
Wed Dec 04 2024
They can absorb up to 12 times their weight in water, which is quite remarkable.
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