Cryptocurrency Q&A
How to decenter work?
How to decenter work?
DigitalDynastyQueen
Mon Nov 18 2024
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6 answers
1133
I'm feeling overwhelmed and stressed out with my current workload. I'm constantly thinking about work, even when I'm not at the office. I need to find a way to decenter work in my life and achieve a better balance.
6 answers
TaekwondoMasterStrength
Wed Nov 20 2024
Setting clear boundaries between work and personal life is crucial.
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Dario
Wed Nov 20 2024
One effective way to achieve this is by establishing specific work hours. This ensures that you have dedicated time for your job and can focus solely on it during those periods.
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ethan_lewis_journalist
Wed Nov 20 2024
Another method is to refrain from checking emails after a certain time. This helps in disconnecting from work and allows you to relax and recharge.
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Chiara
Tue Nov 19 2024
Taking regular breaks for self-care is also vital. These breaks can include activities such as exercising, meditating, or simply spending time with loved ones.
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Dreamchaser
Tue Nov 19 2024
By creating space for yourself outside of the office, you can maintain a healthy work-life balance. This is essential for both your mental and physical well-being.
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