I'm curious about DEXA scores. I've heard they are a comprehensive measure of body composition. I'm wondering what constitutes a good DEXA score and how it is evaluated.
6 answers
WhisperEcho
Fri Nov 15 2024
A bone density score of -2.5 or lower is indicative of osteoporosis, a condition where bones become weak and brittle, increasing the risk of fractures.
Claudio
Fri Nov 15 2024
A bone density score of 1 or higher indicates that your bone health is within a normal and healthy range.
Nicola
Fri Nov 15 2024
Scores between -1 and -2.5 suggest that you have osteopenia, a condition characterized by lower bone mineral density than normal but not as severe as osteoporosis.
BitcoinBaron
Fri Nov 15 2024
Osteopenia, while not as detrimental as osteoporosis, still requires attention and monitoring to prevent further decline in bone health.
CryptoNinja
Thu Nov 14 2024
Maintaining healthy bone density is crucial for overall health and well-being, especially as we age.