I'm wondering if vibrating massagers can actually help break down fat. I've heard some claims about their effectiveness, but I'm not sure if they really work or if it's just a gimmick.
            
            
            
            
            
            
           
          
          
            7 answers
            
            
  
    
    Moonshadow
    Mon Oct 21 2024
   
  
    Instead, they merely disrupt the structure of the fat tissue, potentially leading to a temporary improvement in the appearance of the skin.
  
  
 
            
            
  
    
    GangnamGlitzGlamourGloryDays
    Mon Oct 21 2024
   
  
    However, any fatty acids that are released from the disrupted cellulite fat tissue must still undergo a process called oxidation within the body.
  
  
 
            
            
  
    
    KimonoGlory
    Mon Oct 21 2024
   
  
    This oxidation process, also known as burning, is essential for the elimination of these fatty acids from the body.
  
  
 
            
            
  
    
    CryptoMagician
    Mon Oct 21 2024
   
  
    Vibrations, often touted as a method to combat cellulite, do not actually burn fat, the primary contributor to the appearance of cellulite.
  
  
 
            
            
  
    
    JejuJoyful
    Mon Oct 21 2024
   
  
    If the released fatty acids are not oxidized, they will simply be reabsorbed by the body and re-deposited in fat tissue, potentially exacerbating the problem of cellulite.