I'm interested in chanting OM, but I haven't had any formal initiation or guidance. I'm wondering if it's acceptable or effective to chant 
OM without going through an initiation process first.
            
            
            
            
            
            
           
          
          
            7 answers
            
            
  
    
    Enrico
    Wed Oct 16 2024
   
  
    When engaging in extended chanting sessions, such as reciting 108 or even 1008 mantras daily, it is advisable to maintain hygiene. Taking a bath before or after such practices is highly recommended.
  
  
 
            
            
  
    
    JejuJoyfulHeartSoulMate
    Wed Oct 16 2024
   
  
    The act of bathing, particularly pouring water over oneself, can symbolize cleansing both physically and spiritually. It prepares the mind and body for the upcoming spiritual journey.
  
  
 
            
            
  
    
    Claudio
    Wed Oct 16 2024
   
  
    If feasible, using 2-4 mugs of water to pour over oneself during or after chanting can be a purifying ritual. This practice helps create a sense of freshness and rejuvenation.
  
  
 
            
            
  
    
    Daniela
    Wed Oct 16 2024
   
  
    Chanting is a powerful tool for focusing the mind and connecting with the divine. It does not necessarily require elaborate rituals or strict guidelines, making it accessible to all.
  
  
 
            
            
  
    
    Emanuele
    Wed Oct 16 2024
   
  
    Chanting can indeed be practiced without utilizing it as a spiritual sadhana or for kundalini awakening. It can be a simple, personal form of devotion or meditation.