Is it OK to wear an ace bandage all day?

After the initial 24 to 48 hours, it's crucial to ease up on the compression and allow for increased blood flow. This is when the body begins to repair damaged tissue and promote healing.

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Compression bandages play a crucial role in managing swelling and promoting recovery after an injury. They effectively apply pressure to the affected area, reducing inflammation and pain.

However, it's important to remember that there's a delicate balance between compression and blood flow. Prolonged use of compression bandages can hinder the natural healing process by restricting blood circulation.

The optimal duration for using a compression bandage is within the first 24 to 48 hours after an injury. During this period, the bandage helps control swelling and prepares the tissue for the healing process.