How to set time on Timex T308s?

Could you please elaborate on the process of setting the time on a Timex T308s watch? I'm particularly interested in knowing the specific steps I should follow to adjust the hour, minute, and second hands to the correct time. Is there a specific button or sequence of buttons I need to press to access the time-setting mode? Additionally, are there any precautions I should take to ensure that I don't accidentally change any other settings on the watch while adjusting the time?