How much kava a day?

I'm curious about the recommended dosage of KAVA for daily consumption. Can you please provide me with some guidance on how much kava is safe to consume on a daily basis? I've heard that it can have relaxing effects, but I also want to ensure that I'm not overdoing it and potentially causing any adverse effects. Could you explain the factors that might influence the appropriate dosage, such as body weight, tolerance, and the specific kava strain being used? Additionally, are there any precautions or warnings that I should be aware of when incorporating kava into my daily routine?