Could you elaborate on what you mean by "what works like kava"? Are you referring to a natural remedy or supplement that has similar effects to kava, a traditional South Pacific plant known for its calming and relaxing properties? If so, there are a few options worth considering.
For instance, valerian root is often used as a natural sleep aid and anxiety reducer, with some people reporting similar effects to kava. Lemon balm, another herb, is also known for its calming properties and may help with stress relief. Additionally, chamomile tea is commonly consumed for relaxation and may provide a mild sedative effect.
It's important to note that while these natural remedies may have similar effects to kava, they may not be exactly the same. It's always best to consult with a healthcare professional before trying any new supplement or remedy, especially if you're taking medication or have any health concerns.