How many miles should I cycle as a beginner?

As a beginner cyclist, it's understandable that you might be wondering how many miles you should aim to cycle in your initial rides. The answer, of course, can vary depending on a number of factors such as your fitness level, experience with cycling, and the type of bike you're using. However, it's generally recommended that beginners start with shorter rides and gradually increase the distance as they build up their endurance and strength. This approach allows your body to adapt to the new activity and avoid the risk of overexertion or injury. So, instead of asking how many miles you should cycle, it might be more helpful to focus on how you feel during and after your rides. Start with a distance that feels comfortable and manageable, and then gradually increase it as you feel ready. Remember to listen to your body and take breaks as needed. With patience and consistency, you'll be able to build up your cycling endurance and enjoy the many benefits of this great exercise.