How do Geminis calm down?

I'm curious to know, what strategies do individuals born under the Gemini sign employ to regain their composure and calm down when faced with stressful situations? Are there any particular methods or habits that tend to be more prevalent among Geminis in achieving this sense of tranquility? It would be fascinating to gain insight into the unique approach that this astrological sign may take to managing their emotions and finding balance amidst chaos.