Cryptocurrency Q&A Can biking be better than running?

Can biking be better than running?

HanRiverVisionary HanRiverVisionary Wed Oct 02 2024 | 7 answers 1691
Could it be possible that biking offers advantages over running as a form of exercise? While both activities provide numerous health benefits, is there a scenario where biking might emerge as the superior choice? Let's delve into the question: Can biking be better than running, considering factors such as impact on joints, cardiovascular efficiency, calorie burning, and accessibility for different fitness levels and abilities? Could the answer vary depending on individual goals and preferences? Can biking be better than running?

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