Is kava bad for?

I've been hearing a lot about KAVA recently, and I'm wondering if it's safe to consume. Could you please elaborate on the potential risks and benefits of kava, and who should avoid it? Additionally, how does it compare to other natural remedies for anxiety and stress? I'm particularly interested in knowing if there are any long-term side effects associated with regular kava use, and if it's safe to combine with other medications or supplements. I'd appreciate a comprehensive answer that takes into account both scientific research and anecdotal evidence.