Cryptocurrency Q&A What happens if you walk 10,000 steps a day for a month?

What happens if you walk 10,000 steps a day for a month?

Elena Elena Tue Oct 01 2024 | 5 answers 1368
I'm curious, what kind of impact can walking 10,000 steps a day have on one's health and fitness over the course of a month? Are there any notable benefits that can be expected, such as weight loss, improved cardiovascular health, or increased energy levels? And how does this daily step count compare to other recommended exercise routines? It would be great to hear your thoughts on the potential benefits and drawbacks of this approach to staying active. What happens if you walk 10,000 steps a day for a month?

0 answers

| Topics at Cryptocurrency Q&A

Get the BTCC app to start your crypto journey

Get started today Scan to join our 100M+ users

The World's Leading Crypto Trading Platform

Get my welcome gifts