Is it better to bike or run?

Excuse me, I was wondering if you could provide some insight on the debate about whether it's better to bike or run for exercise? On one hand, biking seems to be a low-impact activity that can be done for longer periods of time and at a steady pace, which could be beneficial for cardiovascular health. On the other hand, running is often seen as a more intense workout that can help build muscle and endurance. What are your thoughts on this topic? Which do you think is the superior form of exercise, and why?