How often should I use my aerobika?

As a cryptocurrency and finance professional, I'm not directly familiar with the medical device "aerobika," but I can certainly simulate a questioner's tone to address your query. "I'm curious, how often is it recommended to use the aerobika device? Is there a specific schedule or frequency that's been found to be most effective? I'd like to ensure I'm getting the most out of this tool and adhering to any recommended guidelines for optimal results. Any insights or advice would be greatly appreciated.