What are the pros and cons of ice cream?

Sure, here's a description in English, simulating the tone of a questioner, regarding the pros and cons of ice cream: "Hey there, I'm curious to know more about the benefits and drawbacks of indulging in ice cream. On one hand, I love how it can provide a sweet, creamy treat that's perfect for a hot summer day or a sweet tooth craving. Plus, it comes in so many flavors and can be a fun dessert to share with friends and family. However, I've also heard that it's high in sugar and calories, which could lead to weight gain and other health issues if consumed in excess. So, I'm wondering, what are the pros and cons of ice cream? Is it worth indulging in from time to time, or should I avoid it altogether?