Are Lara bars considered processed food?

So, let's dive into this question about Lara bars and whether they should be considered processed food. Firstly, what exactly do we mean by "processed food"? Generally, it refers to foods that have been altered from their natural state through various methods like refining, fortifying, or preserving. Now, Lara bars are made up of a blend of nuts, seeds, and dried fruit, all of which are considered whole foods in their natural state. However, the process of combining these ingredients into a single bar does involve some form of processing. Does this make Lara bars processed food? Let's consider the extent of processing involved. The ingredients are simply combined and pressed into bars, without any added preservatives, artificial flavors, or refined sugars. This suggests that the processing involved is minimal and more akin to a form of preparation rather than extensive manipulation. So, is the minimal processing enough to classify Lara bars as processed food? It's a nuanced question that depends on one's definition of processed food. Ultimately, it's up to the individual to decide whether they consider Lara bars to be processed food or a healthier alternative to traditional snacks.