Can I lose weight cycling?

Can cycling really help me lose weight? I've heard it's a great cardio workout, but I'm not sure if it's enough to make a noticeable difference in my weight. I'm also curious about how often I should cycle and for how long to see results. Is there a specific intensity level I should aim for, or is any cycling beneficial? Additionally, are there any dietary changes I should make to support my weight loss goals while cycling? I'd appreciate any insights or advice you can offer on this topic.