How to connect to zkSync lite?

Could you please elaborate on the process of connecting to zksync lite? I'm interested in understanding the steps required to establish a secure and efficient connection. Are there any prerequisites or specific requirements that need to be met before I can start the connection process? Also, what are the advantages of using zkSync lite over other blockchain networks, and how does it differ from the main zkSync network? Lastly, can you provide any resources or guides that could assist me in connecting to zkSync lite successfully?