How much does it cost to send $1000?

I understand that the cost of sending cryptocurrency can vary depending on a number of factors, such as the type of coin being sent, the fee structure of the exchange or wallet being used, and the current network congestion. However, I'm curious to know: if I were to send $1000 worth of a popular cryptocurrency, such as Bitcoin or Ethereum, what would be a rough estimate of the cost involved? Are there any tips or strategies that I can use to minimize the fees associated with the transaction?