Has anyone ever grown taller after 30?

I'm curious, has there been any documented cases of individuals experiencing a growth spurt after the age of 30? Is it biologically possible for the human body to continue growing taller once it's reached adulthood? And if so, what factors might contribute to such a phenomenon? I'm interested in understanding if there are any specific medical conditions, lifestyle changes, or other external influences that could potentially trigger this type of growth. Additionally, I'm wondering if there are any potential risks or side effects associated with late-onset growth, and if there are any precautions that should be taken by those who may be experiencing it.