Cryptocurrency Q&A Can I walk 10000 steps in one go?

Can I walk 10000 steps in one go?

SakuraBloom SakuraBloom Thu Sep 19 2024 | 7 answers 1524
Excuse me, I'm curious about something related to health and fitness. I came across this idea of walking 10,000 steps in one go, and I'm wondering if that's actually feasible or recommended? I've heard that spreading those steps throughout the day is more beneficial for overall health and well-being. So, my question is, is it possible and advisable to walk the entire 10,000 steps in one continuous session, or is it better to break it up into smaller segments throughout the day? I'd appreciate any insights you might have on this matter. Can I walk 10000 steps in one go?

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