How to do better thrusters?

I'm curious, how can one improve their performance when doing thrusters? Are there specific techniques or exercises that can help increase strength and endurance? Perhaps focusing on the proper form, such as keeping the back straight and CORE engaged, could be key. Additionally, is there a recommended set and rep range for optimal progress? Would incorporating plyometrics or other types of training into one's routine further enhance results? I'm eager to learn more about how to master this challenging yet rewarding exercise.