How to bridge from zkSync lite to era?

Can you explain the process of transitioning from zksync lite to era in simple terms? Are there any specific steps that users need to follow to make this switch, and what are the benefits of moving to era compared to staying on zkSync lite? Also, are there any potential risks or limitations that users should be aware of before making the transition? Additionally, will this transition require any form of technical knowledge or experience, or can it be done by anyone?