Cryptocurrency Q&A Do thrusters build muscle?

Do thrusters build muscle?

benjamin_rose_author benjamin_rose_author Tue Sep 10 2024 | 6 answers 1191
I'm curious to know, does the use of thrusters in a workout routine actually help to build muscle? I've heard that they can be a great exercise for both strength and endurance, but I'm wondering if they specifically target muscle growth. Is there any scientific evidence to support the claim that thrusters can help to build muscle? And if so, what specific muscles do they work and how effective are they at building those muscles compared to other exercises? I'm eager to learn more about the potential benefits of incorporating thrusters into my workout regimen. Do thrusters build muscle?

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