Is biking better than running?

I've been pondering the question, "Is biking better than running?" for quite some time now. Both activities offer numerous health benefits, but I'm curious to know which one reigns supreme. Running, for instance, is known to strengthen your heart and lungs, improve your overall fitness, and even boost your mood. On the other hand, biking is a low-impact exercise that can be done at various intensities, making it a great option for those with joint issues. It's also a fantastic way to explore new areas and enjoy the outdoors. But which one is truly the better choice? I'm eager to hear your thoughts on this matter.