What beer is good for your gut?

I've heard that certain beers can actually be beneficial for our gut health. But with so many options on the market, it's hard to know which ones to choose. Can you help me understand which beers are good for promoting gut health? Are there any specific ingredients or brewing methods that make certain beers more beneficial? Additionally, are there any potential drawbacks or side effects to consuming these gut-friendly beers that I should be aware of? I'm interested in learning more about how to make healthier choices when it comes to my beer consumption.