How to stake Sperax?

Hello there, I'm curious about staking Sperax. Could you please elaborate on the process and the benefits associated with it? What are the steps I need to follow to get started with staking Sperax? Are there any risks involved that I should be aware of? Additionally, could you explain the potential rewards or yields I can expect from staking Sperax? Lastly, are there any specific requirements or eligibility criteria that I need to meet in order to stake Sperax? Thank you in advance for your detailed explanation.