How to turn IOT to HNT?

How can someone effectively convert their IoT (Internet of Things) devices or data into HNT (Helium Network Token), the cryptocurrency used on the Helium Network? Is there a specific process or platform that enables this conversion, or do users need to engage in a series of steps, such as connecting their IoT devices to the Helium Network, participating in data transmission, and earning HNT rewards as a result? Are there any requirements or limitations to consider when making this transition, and what are the potential benefits and drawbacks of doing so?