Are scallops healthy for you?

Are scallops really a healthy addition to our diets? It's a question that many health-conscious individuals may ponder. After all, seafood is often touted as a source of lean protein and essential nutrients. But when it comes to scallops specifically, what makes them a nutritious choice? Are they low in unhealthy fats and high in beneficial nutrients? Or do they come with any potential health risks that we should be aware of? Let's delve into the nutritional profile of scallops and explore whether they truly deserve a spot on our plates.