Which coffee is healthier arabica or Robusta?

When it comes to the question of which coffee is healthier, Arabica or Robusta, it's important to consider several factors. Firstly, Arabica beans are generally considered to have a richer, more complex flavor profile compared to Robusta beans, which are often described as having a more bitter and intense taste. However, when it comes to nutritional value, is there a significant difference between the two? Does one type of bean contain more antioxidants or caffeine than the other? And what impact does this have on overall health? As someone who cares about their health and wellness, it's natural to want to know the answer to these questions before making a choice between the two.