Is it OK to drink 2 espresso shots a day?

Hello there, I'm interested in knowing your thoughts on the topic of espresso consumption. I've heard conflicting opinions on whether it's SAFE to drink two espresso shots a day. Some people say it's perfectly fine, while others warn of potential health risks. Can you shed some light on this matter? What are the potential benefits and drawbacks of consuming two espresso shots daily? And are there any factors that might influence whether or not this is a good habit for an individual? I'd appreciate your insights.