Cryptocurrency Q&A Is it OK to take 1000 mg of magnesium daily?

Is it OK to take 1000 mg of magnesium daily?

CryptoProphet Sat Aug 17 2024 | 7 answers 1141

I'm curious, could you elaborate on the safety and advisability of consuming 1000 mg of magnesium per day? Is this dosage considered appropriate for general health maintenance or does it vary based on individual factors? Are there any potential side effects or risks associated with such a high intake? Additionally, how does this dosage compare to the recommended daily allowance for magnesium? Is it OK to take 1000 mg of magnesium daily?

Is it OK to take 1000 mg of magnesium daily?

magnesium daily intake dosage

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