Hello there, could you please clarify if orange juice is indeed a reliable source of electrolytes? I've heard mixed opinions on the matter, so I'm curious to hear your expert take on it. Given its natural sweetness and vitamin C content, I'd assume it contributes to replenishing electrolytes lost through physical exertion or dehydration, but I'd love to hear more specifics about its effectiveness in this regard. Thank you in advance for your insights!