How do I ship a parcel on Shopee?

Excuse me, I'm having some trouble figuring out how to ship a parcel on Shopee. Could you please guide me through the process step by step? I'm particularly interested in knowing where I can find the shipping options, how to select the most suitable one for my needs, and whether there are any additional fees or requirements I should be aware of. Additionally, I'd like to know if there's a way to track the status of my shipment once it's been dispatched. Thank you in advance for your assistance.