How much electrolytes should I drink a day?

Hi there, I'm wondering if you could help me out with something. I've been hearing a lot about the importance of staying hydrated, especially with electrolytes, but I'm not sure how much I should be drinking on a daily basis. Do you have any recommendations or guidelines for how much electrolytes I should aim to consume each day? It would be really helpful to get some expert advice on this topic. Thanks in advance!