What food is rich in enzymes?

I'm curious, what specific types of food are considered rich in enzymes? I've heard that enzymes play an important role in digestion and overall health, so I'm eager to learn more about which foods I can incorporate into my diet to increase my intake of these beneficial nutrients. Are there any particular fruits, vegetables, or other food sources that stand out as particularly rich in enzymes? And what are some of the potential health benefits of consuming enzyme-rich foods?