What is the best way to get enzymes?

I'm curious, what is the most effective method for acquiring enzymes? Is it through dietary sources, such as consuming fruits and vegetables rich in enzymes, or is there a more targeted approach, perhaps involving supplements or specific enzyme-rich foods? Additionally, are there any considerations to keep in mind when selecting an enzyme supplement, such as quality, dosage, or potential interactions with other medications or supplements? I'm eager to learn more about the best practices for ensuring optimal enzyme intake.