How to migrate RNDR to Solana?

Hello there, I'm curious about the process of migrating RNDR tokens to the Solana blockchain. Could you please provide a step-by-step guide on how to do it? Are there any specific tools or platforms that I should use? Additionally, what are the potential risks and benefits of migrating my RNDR tokens to Solana? It would be great if you could elaborate on the advantages of the Solana blockchain over the current one that RNDR is currently on. Thank you in advance for your help.