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Cryptocurrency Q&A Can I drink 250 mL milk a day?

Can I drink 250 mL milk a day?

Alessandro Alessandro Fri Aug 09 2024 | 5 answers 963
I'm curious, is it SAFE and recommended to consume 250 milliliters of milk per day? Are there any potential health benefits or drawbacks to this amount? Additionally, does this amount vary based on age, gender, or other factors? I'd appreciate your insights on this matter. Can I drink 250 mL milk a day?
milk 250 ml daily intake

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