How to stake coq inu?

Could you please explain in detail how one goes about staking COQ INU? I'm a bit new to the world of cryptocurrency and I'm interested in learning more about this process. What are the steps involved? Do I need to have a certain amount of COQ INU tokens in my wallet before I can start staking? And how does staking actually benefit me in the long run? I'd appreciate any insights you can provide on this topic.