Is classic hummus good for you?

Is classic hummus truly beneficial for our health? It's a popular dish made with chickpeas, tahini, lemon juice, and garlic, but does it offer any nutritional value? Are the fats found in tahini healthy, or should we be cautious about consuming too much? And how does the high fiber content of chickpeas contribute to our overall wellbeing? Let's delve into the nutritional benefits of this classic Middle Eastern dish and uncover the answers to these questions.