Is it really wise to constantly chew nicotine gum? On one hand, it may help curb nicotine cravings for those trying to quit smoking, but on the other, could it potentially lead to addiction or other health concerns? I'm curious about the potential long-term effects of regularly consuming nicotine gum, especially for those who are not actively trying to quit smoking. Is it 
SAFE to chew nicotine gum as a habit, or should it be limited to specific circumstances?
            
            
            
            
            
            
           
          
          
            6 answers
            
            
  
    
    Eleonora
    Wed Jul 31 2024
   
  
    One of the most prominent health implications is the risk of obesity, as disrupted sleep has been linked to alterations in hunger hormones and subsequent increased appetite.
  
  
 
            
            
  
    
    Stefano
    Wed Jul 31 2024
   
  
    Prolonged usage of nicotine gum, exceeding a period of six months, has been observed to elicit a distressing pattern of sleep disturbances among users.
  
  
 
            
            
  
    
    Andrea
    Wed Jul 31 2024
   
  
    Specifically, individuals who have adhered to this habit often report experiencing recurring nightmares, which significantly disrupt their sleep cycles.
  
  
 
            
            
  
    
    Valentino
    Wed Jul 31 2024
   
  
    These sleep disruptions, if left unchecked, can have far-reaching consequences on an individual's overall health and wellbeing.
  
  
 
            
            
  
    
    lucas_lewis_inventor
    Tue Jul 30 2024
   
  
    Additionally, diabetes becomes a concern due to the potential impact of poor sleep on insulin sensitivity and glucose metabolism.