Is smoking once a week ok?

I'm curious to know, is smoking once a week considered acceptable or safe? Many people argue that even occasional smoking can have long-term health consequences, while others claim that limiting it to once a week minimizes the risks. As a health-conscious individual, I'm seeking clarification on whether this approach is a viable option for managing my smoking habit, or if it's better to quit altogether for optimal health benefits. Can you provide some insight into the potential impacts of smoking just once a week, both in the short and long term?