Why is helium bad for you?

Could you please explain why helium, a colorless, odorless, and non-toxic gas, is considered bad for individuals? Is it due to its potential to cause asphyxiation by displacing oxygen in the air we breathe? Or is there some other health hazard associated with inhaling helium that we should be aware of? Understanding the risks associated with helium consumption is crucial for protecting our health and safety, so I'd appreciate it if you could elaborate on this topic.