How to convert chsb to borg?

Could you please elaborate on the process of converting CHSB tokens to BORG tokens? I'm a crypto enthusiast and I'm curious about the steps involved in this particular conversion. Is there a specific exchange or platform that facilitates this transaction? What are the key considerations I should be aware of, such as transaction fees, exchange rates, and security measures? Additionally, is there a recommended time frame or optimal market conditions for making this conversion? Your insights would be greatly appreciated.