What is the fastest way to cure insomnia?

Inquiring minds want to know: what is the fastest way to combat the relentless enemy of insomnia? With the modern pace of life and its accompanying stresses, many find it difficult to achieve a restful night's sleep. From herbal remedies to medical interventions, the options seem vast. But which method offers the quickest relief? Is it a simple change in lifestyle habits, or perhaps a targeted supplement? Or does the answer lie in more traditional medical treatments? Let's delve into this mystery and uncover the most efficient path to reclaiming those lost hours of precious slumber.